Pregnant? Trying to get pregnant? Newly postpartum or years since your last delivery?
Looking for a doula, prenatal yoga instructor, or pelvic floor physical therapist? Below are some of my personal and professional recommendations.
Sarah Knight of Vita New Life is a pelvic floor physical therapist and birth doula. I have sought her expertise as a patient for my own postpartum care.
Vita New Life
My personal birth doula, Alicia, of Little Moon Birth and Baby who attended both of my births.
Little Moon Birth and Baby
Heather Struwe is a fellow Mutu Pro, physical therapist, prenatal yoga instructor, birth doula, mentor, and so much more. Her business is Holistic Continuum.
Holistic Continuum
Jaime Shrestha, LMT
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